{"id":1347,"date":"2018-09-17T18:21:45","date_gmt":"2018-09-17T16:21:45","guid":{"rendered":"http:\/\/mariaholmstrom.se\/?p=1347"},"modified":"2018-09-17T18:21:45","modified_gmt":"2018-09-17T16:21:45","slug":"hand-work","status":"publish","type":"post","link":"https:\/\/mariaholmstrom.se\/en\/hand-work\/","title":{"rendered":"H"},"content":{"rendered":"

Sorry, this entry is only available in Svenska<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

Mj\u00f6lksyran sprutar och svetten lackar. Japp, det \u00e4r hand work p\u00e5 g\u00e5ng! <\/span><\/p>\n

Mina lektioner \u00e4r i full g\u00e5ng och jag har b\u00f6rjat jobba med hand work med Br\u00f6ta. Hand work \u00e4r i princip ridning fr\u00e5n marken och du h\u00e5ller tyglarna som om du red. Handens uppgift \u00e4r fr\u00e4mst att ta emot information fr\u00e5n h\u00e4sten, men den kan f\u00f6rst\u00e5s \u00e4ven ge information. En k\u00e4nslig hand kan k\u00e4nna vilket ben och vilken led som g\u00f6r eller inte g\u00f6r sitt jobb som det ska, och d\u00e4refter f\u00e5r man \u00e5tg\u00e4rda detta. Mja, jag kan ofta k\u00e4nna vilket ben det handlar om men leder\u2026 ja d\u00e4r f\u00e5r jag jobba ett tag till! Men n\u00e5got ska man ju f\u00f6rst\u00e5s ha att g\u00f6ra.<\/p>\n

Hand work kan man g\u00f6ra fr\u00e5n b\u00e5de insidan och utsidan. Fr\u00e5n insidan jobbar man speciellt om man inte har s\u00e5 bra s\u00f6kning fram till handen, d\u00e5 man l\u00e4ttare n\u00e5r inner bakben och kan ge impulser i insidans tygel. P\u00e5 utsidan \u00e4r det l\u00e4ttare att jobba med samling. Jag har jobbat Br\u00f6ta fr\u00e5n utsidan d\u00e5 vi fokuserar p\u00e5 samling nu och redan har en v\u00e4ldigt fin s\u00f6kning till handen.<\/p>\n

\"\"<\/p>\n

F\u00f6rst vill man ha bakben som kliver fram till tyngdpunkten, framben som kliver in under mulen och schwung genom h\u00e4sten. Man vill k\u00e4nna att man har en fin, mjuk och l\u00e4tt framdel som \u00e4r v\u00e4ndbar. N\u00e4r man har det kan man b\u00f6rja ge halvhalter. De ges i handen p\u00e5 det bakben som st\u00e5r i marken, inner eller ytter bakben. Man vill \u00e4ven be bakbenen att lyfta fr\u00e5n marken lite tidigare och det g\u00f6rs l\u00e4ttast genom att \u201csmeka\u201d h\u00e4sten \u00f6ver rumpan och ner mot haserna med sp\u00f6et och peta till p\u00e5 baksidan av ytterbenet f\u00e5r att f\u00e5 det lite kvickare fr\u00e5n marken.<\/p>\n

Positionen man har \u00e4r framl\u00e4nges eller bakl\u00e4nges. N\u00e4r min inre h\u00f6ft \u00e4r n\u00e4rmare h\u00e4sten (g\u00e5endes framl\u00e4nges) verkar den som en yttersk\u00e4nkel och n\u00e4r jag vrider runt och g\u00e5r bakl\u00e4nges kommer min yttre h\u00f6ft n\u00e4rmare h\u00e4sten och fungerar d\u00e5 som en ytter tygel.<\/p>\n

Det g\u00e4ller att h\u00e5lla tungan r\u00e4tt i mun n\u00e4r man fokuserar p\u00e5 schwung, l\u00e4tthet, framben, bakben, samling, fram\u00e5t, h\u00e5lla r\u00e4tt position och dessutom g\u00f6ra detta med en arm som v\u00e4rker av mj\u00f6lksyra! Ja det blir en del mj\u00f6lksyra s\u00e5 man f\u00e5r ta ordentligt med pauser s\u00e5 att man orkar!<\/p>\n

Imorgon b\u00f6rjar veckans lektioner och nu ska jag b\u00f6rja rida Br\u00f6ta, s\u00e5 det ser jag verkligen fram emot. Jag kommer f\u00f6rst\u00e5s forts\u00e4tta med hand work parallellt med ridningen f\u00f6r det \u00e4r riktigt kul!<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Mj\u00f6lksyran sprutar och svetten lackar. Japp, det \u00e4r hand work p\u00e5 g\u00e5ng! Mina lektioner \u00e4r i full g\u00e5ng och jag har b\u00f6rjat jobba Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nH - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariaholmstrom.se\/hand-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. 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