{"id":1510,"date":"2019-03-08T13:12:52","date_gmt":"2019-03-08T12:12:52","guid":{"rendered":"http:\/\/mariaholmstrom.se\/?p=1510"},"modified":"2019-03-08T13:12:52","modified_gmt":"2019-03-08T12:12:52","slug":"softness","status":"publish","type":"post","link":"https:\/\/mariaholmstrom.se\/en\/softness\/","title":{"rendered":"Softness"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/mariaholmstrom.se\/sv\/wp-json\/wp\/v2\/posts\/1510\" class=\"qtranxs-available-language-link qtranxs-available-language-link-sv\" title=\"Svenska\">Svenska<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><span class=\"intro\"> If the horse is moving its hindlegs in under the seat of the rider and the front legs in under the muzzle it is doing its basic job. It is carrying itself and the rider and you will experience softness in your riding.\u00a0<\/span><\/p>\n<p>When the legs of the horse are not doing its job you will notice this in different ways, depending on the horse. Some loose everything and fall all over, wobbling here and there. Some lower their back and put the muzzle up in the air, some go too low, some just loose a bit of stellning. There is a whole range of ways to loose it, ranging from minor issues to big ones. We need to figure out which leg is not working properly and then adjust it. If we allow ourselves some time and stop all negative voices in our heads about how difficult it is, we can just sit and feel our own body and the body of the horse. What is it that we sense? Most of my students <em>do<\/em> feel what is happening if they just give themselves a little bit of time and get explained what to look for.<\/p>\n<figure id=\"attachment_1511\" aria-describedby=\"caption-attachment-1511\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1511 size-full\" src=\"http:\/\/mariaholmstrom.se\/wp-content\/uploads\/2019\/03\/Mira-soft.jpg\" alt=\"\" width=\"800\" height=\"522\" srcset=\"https:\/\/mariaholmstrom.se\/wp-content\/uploads\/2019\/03\/Mira-soft.jpg 800w, https:\/\/mariaholmstrom.se\/wp-content\/uploads\/2019\/03\/Mira-soft-300x196.jpg 300w, https:\/\/mariaholmstrom.se\/wp-content\/uploads\/2019\/03\/Mira-soft-768x501.jpg 768w, https:\/\/mariaholmstrom.se\/wp-content\/uploads\/2019\/03\/Mira-soft-352x230.jpg 352w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-1511\" class=\"wp-caption-text\">Mira and me working on getting the legs in one direction and increasing the softness. As seen in the picture this is a bit difficult, but we just stay soft and continue working on getting the legs more and more correct.<\/figcaption><\/figure>\n<p>For the horse to move properly we need to stay out of the way of the horse, i.e. allow the movement of the horse to pass from the hindlegs to the front. We need to first allow and then induce chest rotation of the horse, to get a proper bending and stellning.\u00a0 This means we have to sink down a bit on the inside seat bone and lift the outside. Still, you need to sit on both seat bones. If not, it is very easy to lose the outside. After all, the horse is a unity and all of it needs to be moving in the same direction.\u00a0How well can\u00a0 you place the legs\u00a0 and how soft can the horse become? This is what your training should increase, little by little.<\/p>\n<blockquote><p>&#8230;the softer you can stay, the softer the horse will be.should<\/p><\/blockquote>\n<p>In our efforts to get the legs in one direction, it is easy to press too much with the aids, maybe adding pressure and increasing it until the horse responds.\u00a0 Adding a lot of pressure often means we lose our seat, and then of course it is more difficult for the horse to respond. You should try to always stay soft enough that you can maintain your seat. Use the whip as an extra aid rather than pressing too much, and if the horse does still not respond it probably either cannot do it or, most likely, doesn&#8217;t understand how to do it. Then you slow down and try again, or explain in a different way.\u00a0 The softer you can stay the better it is. You will be able to add your aids in a more precise way because when you are relaxed you can still feel what the horse is doing. If you press a lot then you will get stiff and you do no longer feel the horse.\u00a0 You will soon notice, that the softer you can stay, the softer the horse will be.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. If the horse is moving its hindlegs in under the seat of the rider and the front legs in under the muzzle <a class=\"read-more\" href=\"https:\/\/mariaholmstrom.se\/en\/softness\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Softness - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariaholmstrom.se\/softness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Softness - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Svenska. 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