{"id":777,"date":"2016-12-01T20:07:08","date_gmt":"2016-12-01T19:07:08","guid":{"rendered":"http:\/\/mariaholmstrom.se\/?p=777"},"modified":"2016-12-01T20:07:08","modified_gmt":"2016-12-01T19:07:08","slug":"jag-ar-underbar-mina-hastar-vet-och-jag-vet","status":"publish","type":"post","link":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/","title":{"rendered":"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet."},"content":{"rendered":"

Sorry, this entry is only available in Svenska<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

Idag kom jag hem fr\u00e5n stallet s\u00e5d\u00e4r alldeles lycklig och tillfreds p\u00e5 alla s\u00e4tt och vis. Jag har fortsatt fokusera p\u00e5 ramen och se till att bakbenen kliver in till tyngdpunkten och idag fick Br\u00f6ta och jag till fina skolor p\u00e5 rakt sp\u00e5r i skritt. Traven var ljuvlig! Givetvis tr\u00e4nar jag \u00e4ven Mira med fokus p\u00e5 ramen. Vi har jobbat fr\u00e5n marken sedan Celina-kursen. Idag var det mest longering \u00a0och det blev riktigt fin trav och framf\u00f6rallt galopp! Det var den b\u00e4sta galopp vi haft hittills! Jag \u00e4r s\u00e5 otroligt n\u00f6jd med h\u00e4starna och mig sj\u00e4lv idag.<\/p>\n

P\u00e5 v\u00e4g hem filosoferade jag lite \u00f6ver hur h\u00e4starna hj\u00e4lper till att finna ro i sj\u00e4len. \u00c4rligt talat, hur m\u00e5nga kan s\u00e4ga “Jag \u00e4r underbar” och faktiskt mena det 100%? Det borde vi alla kunna g\u00f6ra. Vi \u00e4r alla unika, fantastiska individer med olika f\u00f6rm\u00e5gor. I den k\u00e4nslan jag var p\u00e5 v\u00e4g hem fr\u00e5n stallet s\u00e5 kunde jag k\u00e4nna det, men jag \u00e4r inte d\u00e4r hela tiden. H\u00e4starna hj\u00e4lper mig att \u00f6ppna upp mitt inre och stanna kvar i mitt hj\u00e4rta, att v\u00e4lja k\u00e4rlek framf\u00f6r r\u00e4dsla. Att bara vara och duga precis som man \u00e4r, rakt upp och ner. Ju mer i kontakt du \u00e4r med ditt inre desto l\u00e4ttare blir faktiskt \u00e4ven h\u00e4sttr\u00e4ningen. H\u00e4sten vet precis hur du m\u00e5r och f\u00f6r den kan du inte klistra p\u00e5 ett leende och fejka. \u00a0\u00c4r du inte h\u00e4r och nu s\u00e5 vet h\u00e4sten det. Ju mer i kontakt med ditt inre du \u00e4r desto l\u00e4ttare kan du \u00e4ven k\u00e4nna vad h\u00e4sten g\u00f6r och faktiskt lita p\u00e5 att det du k\u00e4nner \u00e4r r\u00e4tt. Den d\u00e4r inre, kritiska r\u00f6sten som s\u00e4ger att det “ska” var sv\u00e5rt att k\u00e4nna bakbenen under sig f\u00f6rsvinner och du bar \u00e4r och k\u00e4nner.<\/p>\n

Jag skapar mig ett liv d\u00e4r jag lever utifr\u00e5n k\u00e4rlek. Tack min underbara fyrbenta v\u00e4nner f\u00f6r att ni hj\u00e4lper mig p\u00e5 v\u00e4gen.<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Idag kom jag hem fr\u00e5n stallet s\u00e5d\u00e4r alldeles lycklig och tillfreds p\u00e5 alla s\u00e4tt och vis. Jag har fortsatt fokusera p\u00e5 ramen och Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nJag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\" \/>\n<meta property=\"og:description\" content=\"Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Idag kom jag hem fr\u00e5n stallet s\u00e5d\u00e4r alldeles lycklig och tillfreds p\u00e5 alla s\u00e4tt och vis. Jag har fortsatt fokusera p\u00e5 ramen och Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-01T19:07:08+00:00\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/\",\"url\":\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/\",\"name\":\"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\",\"isPartOf\":{\"@id\":\"https:\/\/mariaholmstrom.se\/#website\"},\"datePublished\":\"2016-12-01T19:07:08+00:00\",\"dateModified\":\"2016-12-01T19:07:08+00:00\",\"author\":{\"@id\":\"https:\/\/mariaholmstrom.se\/#\/schema\/person\/fbc01bcb18d51dbfb84e99a47947cd57\"},\"breadcrumb\":{\"@id\":\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/mariaholmstrom.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mariaholmstrom.se\/#website\",\"url\":\"https:\/\/mariaholmstrom.se\/\",\"name\":\"H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m\",\"description\":\"Friskv\u00e5rd f\u00f6r b\u00e5de m\u00e4nniska och h\u00e4st\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mariaholmstrom.se\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mariaholmstrom.se\/#\/schema\/person\/fbc01bcb18d51dbfb84e99a47947cd57\",\"name\":\"Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/mariaholmstrom.se\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/317df05d2dd006e386ab8a54cc02cc1b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/317df05d2dd006e386ab8a54cc02cc1b?s=96&d=mm&r=g\",\"caption\":\"Maria\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/","og_locale":"en_US","og_type":"article","og_title":"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m","og_description":"Sorry, this entry is only available in Svenska. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.Idag kom jag hem fr\u00e5n stallet s\u00e5d\u00e4r alldeles lycklig och tillfreds p\u00e5 alla s\u00e4tt och vis. Jag har fortsatt fokusera p\u00e5 ramen och Read More","og_url":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/","og_site_name":"H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m","article_published_time":"2016-12-01T19:07:08+00:00","author":"Maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Maria","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/","url":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/","name":"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet. - H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m","isPartOf":{"@id":"https:\/\/mariaholmstrom.se\/#website"},"datePublished":"2016-12-01T19:07:08+00:00","dateModified":"2016-12-01T19:07:08+00:00","author":{"@id":"https:\/\/mariaholmstrom.se\/#\/schema\/person\/fbc01bcb18d51dbfb84e99a47947cd57"},"breadcrumb":{"@id":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mariaholmstrom.se\/en\/jag-ar-underbar-mina-hastar-vet-och-jag-vet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/mariaholmstrom.se\/"},{"@type":"ListItem","position":2,"name":"Jag \u00e4r underbar! Mina h\u00e4star vet och jag vet."}]},{"@type":"WebSite","@id":"https:\/\/mariaholmstrom.se\/#website","url":"https:\/\/mariaholmstrom.se\/","name":"H\u00e4st och h\u00e4lsa - Maria Holmstr\u00f6m","description":"Friskv\u00e5rd f\u00f6r b\u00e5de m\u00e4nniska och h\u00e4st","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mariaholmstrom.se\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/mariaholmstrom.se\/#\/schema\/person\/fbc01bcb18d51dbfb84e99a47947cd57","name":"Maria","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/mariaholmstrom.se\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/317df05d2dd006e386ab8a54cc02cc1b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/317df05d2dd006e386ab8a54cc02cc1b?s=96&d=mm&r=g","caption":"Maria"}}]}},"_links":{"self":[{"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/posts\/777"}],"collection":[{"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":1,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/posts\/777\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/posts\/777\/revisions\/778"}],"wp:attachment":[{"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/media?parent=777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/categories?post=777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariaholmstrom.se\/en\/wp-json\/wp\/v2\/tags?post=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}